Want Better Hair and Skin? NAD⁺ Could Be the Answer

Sometimes, the dream of radiant skin and healthy, vibrant hair can feel out of reach. You try every serum, cream and treatment, only to see temporary improvements that don’t quite deliver the lasting glow you’re looking for. That’s because most beauty fixes only work on the surface.

True transformation starts deeper, at the cellular level. NAD⁺ (nicotinamide adenine dinucleotide) is a remarkable molecule found in every cell of your body, where it fuels energy, repair and renewal.

And increasingly, research suggests that NAD⁺ could be the missing link in achieving healthier skin and stronger, shinier hair — not just for today, but for the long term.

The Role of NAD⁺ in Skin Health

Your skin is your body’s largest organ, constantly exposed to stressors such as UV light, pollution, toxins and natural ageing processes. Over time, this leads to oxidative stress, inflammation and damage to collagen, the protein that gives skin its youthful elasticity.

NAD⁺ can support your skin in several ways:

• Cellular repair: NAD⁺ helps fuel the repair of damaged DNA, protecting skin cells from accelerated ageing.
  

• Collagen support: By activating longevity-related proteins (sirtuins), NAD⁺ may help maintain the structural integrity of skin, reducing the appearance of fine lines and sagging.
  

• Anti-inflammatory action: NAD⁺ plays a role in regulating inflammation, which is linked to redness, uneven tone and irritation.
  

The result? Skin that looks fresher, feels firmer and is more resilient against everyday stressors. You can wave goodbye to those nightly sheet masks!

NAD⁺ and Hair Vitality

Just like your skin, your hair health depends on what’s happening beneath the surface. Hair follicles rely on strong, well-functioning cells to fuel growth and maintain thickness. When NAD⁺ levels are optimal:

• Follicle cells have more energy to grow and regenerate.
  

• Oxidative stress is reduced, protecting against hair thinning.
  

• Improved circulation and cellular efficiency support healthier, shinier strands.
  

Declining NAD⁺ levels with age can contribute to slower growth, dullness, and hair that loses its vitality. Supporting your NAD⁺ may help you hold on to youthful hair for longer. 

This means shinier strands, stronger roots, and the kind of natural vitality that can’t be bottled in a conditioner.

Why NAD⁺ Declines (and What to Do About It)

Unfortunately, NAD⁺ levels naturally decrease as we age. Stress, poor diet, alcohol, lack of sleep and environmental toxins only accelerate this decline. That’s why supporting your NAD⁺ can make a significant difference, whether through smart lifestyle choices or high-quality supplementation.

Some daily habits that help maintain healthy NAD⁺ levels include:

• Prioritising restorative sleep to allow cells time to repair.
  

• Staying active with regular exercise, especially HIIT workouts.
  

• Eating NAD⁺-supporting nutrients like B vitamins, tryptophan and polyphenols (found in leafy greens, mushrooms and berries).
  

• Practising intermittent fasting to stimulate natural NAD⁺ production.
  

• Spending time in natural sunlight to strengthen your circadian rhythm.
  

• Reducing alcohol intake, which can deplete NAD⁺ stores and stress your cells.
  

For a more targeted approach, NAD⁺ supplementation offers a way to restore levels more effectively, especially if you’re noticing changes in your skin or hair vitality. This can be achieved through injectable methods, like the NADSQX Smart Pen, or oral supplements. 

Takeaway

A radiant glow isn’t just caused by what you put on your skin or hair. It’s all down to how you nourish your body from within. By supporting your NAD⁺ levels, you’re giving your skin and hair cells the energy and resilience they need to repair, renew and thrive.

If you’re seeking a glow that lasts and hair that feels stronger, NAD⁺ could be a powerful part of your long-term beauty and wellness routine.