Signs of low testosterone and how you can improve your levels
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Testosterone, otherwise known as the male hormone, is vital to a man’s health. While for some men it flows in abundance, for others they can lack enough testosterone altogether, which can lead to a number of detrimental issues. In this article, we’re going to take a look at the signs of low testosterone and what you can do to improve your own levels. From taking NAD+ supplements to cutting down alcohol, there are more ways than one in which you can ensure your testosterone levels are healthy.
Causes of Lower Testosterone
There are many reasons as to why you may experience lower testosterone levels than average - many of which can be attributed to non-preventable reasons. However, if you’re unsure as to what could be causing your testosterone levels to be so low, here’s an insight into some of the potential causes:
Natural Ageing
Ageing is one of the major factors that play into lowered testosterone levels, and unfortunately, there’s not a great deal that can be done in this area. However, by taking NAD+ supplements you could slow down the ageing of your body and bring about more of the male sex hormone that is testosterone. This is because NAD+ influences many of the body’s key cellular functions, inclusive of DNA repair and the production of essential hormones. So, if you’re slightly older in age and feel that the signs of ageing are catching up with your body, it could be time to try NAD+ supplements.
Weight Gain
Gaining weight will undoubtedly affect the hormones in your body including testosterone. Men with lower testosterone levels should be mindful of their weight as the inability to keep fat off your body will affect the hormone’s levels. If you are an overweight man, you will have naturally lower testosterone levels due to less globulin in your system. Globulin is the protein that is responsible for carrying testosterone in a male’s blood.
Excessive Alcohol Consumption
Almost everybody drinks a unit of alcohol a week, however, if you’re consuming more than the recommended amount you are likely contributing to your low hormone levels. If you are somebody who drinks often multiple times a week you should cut down in order to replenish your testosterone levels. Ethanol, found in alcohol, is incredibly difficult to metabolise and due to this, it depletes your NAD+ levels which plays a vital part in the production of testosterone.
Try NAD+ Supplements Today
If you feel that your testosterone levels are lower than average, we always recommend consulting with a GP who can advise on the next steps. However, in the case of excessive alcohol consumption or being overweight, NAD+ supplements may be able to help you replenish the sex hormone in your body. Contact us today to discuss your concerns and options with us - we’d be happy to help!
