World Menopause Day: 5 ways NAD supplements can help with the symptoms of menopause

Menopause: it’s something every woman goes through but no two experiences are identical and it can be a really disruptive time for women. That’s why World Menopause Day was founded, to raise awareness about the menopause and provide women with support who are experiencing the menopause and peri-menopause.

Symptoms of menopause

There are numerous menopause symptoms that women can experience but the British Menopause Society list of most commonly experienced symptoms includes:

• Hot Flushes
• Vaginal Dryness
• Weight Gain
• Sleeping Problems
• Stress & Anxiety
• Loss of Sex Drive
• Night Sweats
• Skin Changes
• Joint Aches
• Low Energy
• Low Mood
• Period Changes
• Brain Fog
• Sensitive Bladder
• Painful Sex
• Headaches

NAD+ supplements and menopausal symptoms

Whilst NAD+ supplements cannot get rid of all menopausal symptoms, they can help alleviate some to make the lengthy process that much more manageable. Here’s five ways they can help:

Increased energy

Low energy is a common side effect of the menopause. But you don’t have to suffer from debilitating fatigue for the entire process. NAD+ supplements work to give your cells more energy by improving mitochondrial function, in turn giving your whole body more energy. If you’re feeling constantly lethargic during the menopause, taking NAD+ supplements can give you the boost you need and can help you through the process. It’s time to put the spring back in your step!

Improved sleep

You may be suffering from a lack of energy because you’re not sleeping properly. Not only do NAD+ supplements give you a boost of energy but they target the root cause of your fatigue. By helping you sleep better, you’ll feel more energised and awake during the day.

Reduced brain fog

Our NAD+ supplements enhance natural memory, boost mental clarity, aid recall, reduce the difficulties associated with memory loss and improve cognitive function. So you don’t have to suffer from constant brain fog whilst you’re going through the menopause. It’s time to get your brain firing on all fronts!

Relieved stress and anxiety

Many women note an increase in their stress and anxiety levels during the menopause. And that’s completely normal. However, just because it’s normal doesn’t mean you have to continue to suffer. NAD+ supplements are a great way to relieve stress and anxiety, making the whole menopause process that little bit easier.

Better mood

NAD+ supplements work to improve your overall wellbeing and that includes your mood! Many people with depression have taken NAD+ supplements to help boost their mental wellbeing and so if you’re going through the menopause and it’s left you feeling down, they might just be the thing you need to try! Browse our range of NAD+ supplements and relieve the symptoms of menopause today!